Greetings, amazing learners! Let's get practical about controlling your screen time. I know it can be challenging, but with a little effort, you can strike a balance between your digital life and real-life experiences. So, here are some practical tips with examples for each point: Realize Your Priorities If your priority is to improve your grades, dedicate specific hours for focused study using educational apps or online resources. Be sure to resist the temptation to check social media during this time. Create a Screen Time Schedule: Design a weekly timetable where you allocate time for schoolwork, exercise, and hobbies. For instance, from 4:00 PM to 6:00 PM, focus on homework or online research, and from 6:30 PM to 7:30 PM, practice playing your favorite instrument. Use Productivity Tools Utilize apps like "Screen Time" or "Forest" to track and limit your screen time. For example, you can set a limit of 1 hour per day for social media apps, and once you reach